Internal Martial Arts, Qigong and Meditation in Seaford and Hastings
Tai Chi Chuan, Kung Fu, Qigong and meditation trained as one method. Learn to feel, connect and generate real internal power. New students: your first hour is free.
Learn to feel, connect and use what you feel
Most classes teach you to follow movements. Here you learn what makes them work.
We train perception first, learning to feel what is happening inside the body, then connection, so the body moves and generates power as one unit, then control and application, in partner work, martial technique and meditation with real world results.
Tai Chi Chuan, Kung Fu and Qigong are the methods. Meditation is taught as concentration and consciousness training, based on Franz Bardon’s Initiation Into Hermetics.

Classes in Seaford and Hastings

Principles of Internal Martial Arts
For anyone who wants real physical training: fascia development, strength and structure put to the test in partner work through evolved Tai Chi Chuan and Kung Fu methods.

Tai Chi Chuan Principles
A Qigong and Tai Chi class: building tangible internal power, commanding energy and partner work, alongside better balance, health and easier movement.

Meditation
For anyone who wants to train the mind. This isn’t just sitting quietly, these are real methods of development. Improve concentration, and awareness with step by step instructions.
New here? Your first hour is free
No martial arts experience is needed, just curiosity and a willingness to train. Beginners welcome.
| Membership, unlimited classes plus member benefits | £60 a month |
| Drop in, one class | £12 |
| Drop in, full evening | £25 |
Testimonials
Phenomenal classes
I’ve been coming to Jon’s classes since January of 2024 and was quite nervous when I began, having had no experience of martial arts at all. What I found was a small group with an excellent teacher, all very welcoming. Jon is vastly experienced and (thankfully!) very patient. It might sound cliché but the classes, particularly Tai Chi, have been transformative. Highly recommended to both the experienced and the beginner.
Peter
Change your life
I have been doing meditation, Qigong and Tai Chi with Jon for nearly three years and it has changed my life. I cannot recommend him highly enough.
Yvonne
Highly recommended
I have been with Jon for almost ten years, which is testimony itself for the quality and depth of his instruction in Tai Chi and Qigong.
Sean

Our lineage & story
Jon has trained internal martial arts since 2009, and taught since 2015, in the Long Ying Kuen (Dragon Style Kung Fu) lineage passed down from Lam Yiu Gwai to Lam Yiu Dong to Cheung Kwok-Tai and Tom Braithwaite. That means long apprenticeship with a teacher, not a weekend certificate. His Qigong and meditation training is with Mark Rasmus, a teacher of Franz Bardon’s Hermetic system, and in Elastic Force Qigong.
Go deeper, one to one
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Latest articles
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Perseus Interview
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Fascia Engine
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